happy workouts for everyone
Yoga is for everyone, whether you are 2 or 80 and we are here to make Yoga easy, enjoyable and accessible for you with everything that we offer. Right from FREE videos on Yogalates with Rashmi on Youtube to Structured Online Courses, Yoga Guppy for Kids, Yoga for the Elderly – we have it all!
Check out my Online Structured Courses to reach your Fitness Goals!
Join us live for our online sessions
Looking for a fixed routine, structured and guided sessions to keep your yoga practice and fitness levels up? This one is perfect for you. Join Rashmi and her team for Live Online sessions on Zoom.
These sessions are for you if:
- You want to lose weight, improve your flexibility, strength and overall fitness.
- You want to work on improving your asana practice
- You are not able to find motivation to keep coming back to your mat.
- You are a mom trying to get back to fitness and lose that mommy tummy
- You are a dad trying to get back to fitness and lose that beer belly!
- Basically these sessions are for everyone who look for consistency, discipline, motivation and you can do all this right from the comfort of your home.